Obesity is a condition in which excess body fat has accumulated to such an extent that health may be negatively affected. It is commonly defined as a body mass index (BMI) of 30 kg/m2 or higher.

The major symptoms of obesity are excessive weight gain and the presence of large amounts of fatty tissue. Obesity can also give rise to several other conditions, including:

• Arthritis and other problems with bones and muscles, such as lower back pain
• Heartburn
• High cholesterol levels
• High blood pressure
• Menstrual problems in females
• Shortness of breath
• Skin disorders

• Controls glucose metabolism
• Immunomodulator
• Anti-stress agent
• Anti-inflammatory
• Weight reduction through improved metabolism and elimination of excessive fat from fatty tissues
• Powerful antioxidant
• Reduces stress during weight loss
• Anti-fatigue
• Mild laxative effect

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